Affordable Exercise Equipment - Printable Exercises

Printable Exercises

Shoulders/Upper Back/Chest

Shoulder Elevation

Shoulder Depression

Scapula Adduction

Scapula Abduction

Scapula Protraction

Scapula Retraction

External Rotation

Internal Rotation

Hips/Knees/Ankles

Ankle Inversion

Ankle Dorsiflexion

Ankle Plantarflexion

Upper Arms/Elbows/Wrists

Diagonal Flexion

Diagonal Extension

Shoulder Flexion

Shoulder Abduction

Shoulder Extension

Elbow Extension

Forearm Supination

Forearm Pronation

Wrist Extension

Wheelchair Users

Shoulder Elevation

Shoulder Depression

Scapula Adduction

Scapula Abduction

Scapula Protraction

Scapula Retraction

External Rotation

Internal Rotation

Diagonal Flexion

Diagonal Extension

Shoulder Flexion

Shoulder Abduction

Shoulder Extension

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EXERCISE ANYWHERE, ANYTIME

www.cuflinc.com

Email: rcullinan@cuflinc.com
Mail: 6992 Highfields Farm Circle Roanoke, VA 24018

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